Wholesome Oat Flour Banana Bread

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15 February 2026
3.8 (61)
Wholesome Oat Flour Banana Bread
65
total time
8
servings
240 kcal
calories

Introduction: Why this oat flour banana bread belongs on your morning table

A loaf that does the heavy lifting for breakfasts and snacks.
This Wholesome Oat Flour Banana Bread hits the sweet-spot balance between comfort and nourishment. It brings together naturally sweet, ripe bananas and the gentle, nutty texture of oat flour to create a loaf that's tender without being overly dense. The addition of Greek yogurt brings a subtle tang and moisture, while the eggs and a touch of oil lock in a soft crumb that slices cleanly.
As a professional recipe developer I prize three things in a quick loaf: reliable structure, transparent ingredient swaps, and clear sensory cues — this recipe delivers all three. The oat flour gives a slightly coarser crumb than wheat flour but rewards you with lovely chew and fiber; the bananas provide both sweetening and tenderizing enzymes, and the touch of baking soda and powder work together to give a gentle rise.
In this article you'll find the exact ingredient list and step-by-step method in dedicated sections, plus deeper technique notes on batter consistency, mixing rhythm, oven behavior, sensible swaps, and storage advice. Expect practical tips for using ripe bananas, when to fold nuts, and how to avoid gummy pockets so each slice has an even texture and balanced sweetness — everything you need to reliably turn out a loaf you’ll be proud to share.

Ingredients

Full ingredient list (use exactly these while following the recipe steps).

  • 240g (2 cups) oat flour 🌾
  • 3 very ripe bananas, mashed 🍌
  • 2 large eggs 🥚
  • 60ml (4 tbsp) maple syrup or honey 🍯
  • 60ml (4 tbsp) melted coconut oil or olive oil 🥥🫒
  • 60g (1/3 cup) Greek yogurt or plain yogurt 🥛
  • 1 tsp pure vanilla extract 🌿
  • 1 tsp baking powder 🧁
  • 1/2 tsp baking soda 🧂
  • 1/2 tsp ground cinnamon (optional) 🌰
  • Pinch of salt 🧂
  • 60g chopped walnuts or pecans (optional) 🌰
  • 2 tbsp milk or plant milk if needed 🥛

Notes from the test kitchen:
Choosing the ripest bananas is the single best shortcut to maximum banana flavor and natural sweetness; the blacker the skin, the more perfumed and soft the fruit inside. For oat flour, use finely milled rolled oats processed to a flour texture; a slightly coarse grind will change crumb but still works. Greek yogurt gives a creamier crumb; plain yogurt is a fine swap for the same tang. If you use honey instead of maple syrup or coconut oil instead of olive oil, expect subtle shifts in aroma but not structure. The optional nuts are folded in at the end to keep them intact and crunchy in the finished slices. This section contains the explicit quantities and items you should have at hand before starting.

Gathering Ingredients — mise en place and the perfect flat-lay

Mise en place elevates a simple loaf into a calm baking session.
Before you begin, line up every element so the rhythm of mixing becomes automatic: bowls for wet and dry components, measuring spoons and cups, a spatula, a whisk, and the loaf pan prepped and ready. A well-organized station reduces mistakes and gives you the freedom to focus on texture and timing instead of scrambling for utensils. I always weigh my oat flour because volume can be inconsistent; when I don’t weigh, I spoon and level to avoid a dry, dense loaf.
When preparing ingredients, place the eggs and dairy near room temperature unless you’re in a hurry — that helps them incorporate more smoothly and avoids a lumpy batter. If you chose to include nuts, chop them to an even size so they distribute uniformly within the loaf. If your bananas are very ripe and soft, mash them with a fork or potato masher until mostly smooth with a few small lumps to maintain rustic texture.
A deliberate, calm approach at this stage makes a huge difference in outcome. The image associated with this section shows a realistic flat-lay of all raw, uncooked ingredients arranged for clarity: everything visible and proportionally placed so you can validate your mise en place at a glance. Treat the layout as a checklist — if it looks complete, you’re ready to mix.

Instructions

Step-by-step method — follow these numbered steps exactly.

  1. Preheat the oven to 175°C (350°F). Grease a 9x5-inch (23x13 cm) loaf pan or line with parchment paper.
  2. In a large bowl, mash the ripe bananas until mostly smooth with a few small lumps remaining.
  3. Stir in the eggs, maple syrup (or honey), melted coconut oil, Greek yogurt and vanilla until well combined.
  4. In a separate bowl, whisk together the oat flour, baking powder, baking soda, cinnamon and a pinch of salt.
  5. Fold the dry ingredients into the wet mixture until just combined. If the batter feels too thick, stir in up to 2 tablespoons of milk to reach a moist, scoopable consistency.
  6. Gently fold in the chopped nuts if using. Do not overmix.
  7. Pour the batter into the prepared loaf pan and smooth the top. Sprinkle a few extra walnut pieces on top if desired.
  8. Bake for 45–55 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
  9. Let the bread cool in the pan for 10–15 minutes, then transfer to a wire rack to cool completely before slicing.
  10. Store wrapped at room temperature for 2 days or refrigerate up to 5 days. Slice and enjoy as a healthy breakfast, snack, or dessert.

Technique reminders:
When combining wet and dry elements, use a gentle folding motion to keep the crumb tender — vigorous stirring develops oat proteins and can lead to a heavier texture. The toothpick test described above is your best indicator of doneness; a few moist crumbs are preferable to a raw, glossy center. Allow the loaf to come to a cooler temperature on a rack before slicing to avoid tearing the crumb. These instructions are the authoritative, structured steps for the recipe.

Mixing & Batter Texture: how to know you’ve got it right

Texture cues are more reliable than timers alone.
A successful oat flour banana batter will look and feel distinct from a wheat-based batter. Expect a batter that is thicker and slightly grainy from the oat flour, with visible banana strings or tiny lumps if the fruit isn’t completely puréed — these are desirable and add rustic character. The batter should be scoopable and moist; if it appears dry or pulls away from the bowl, incorporate milk a teaspoon at a time until the batter relaxes into a soft, ribbon-like fold.
When folding in nuts or other add-ins, do so sparingly and use a large spatula to preserve air pockets built during mixing. Overmixing can extract too much starch from the oats and squeeze out trapped air, producing a denser loaf. Another simple trick is to rotate your pan halfway through baking if your oven has hot spots, which helps maintain an even rise and avoids an overly domed center on one side.
Visually, the surface will develop tiny fissures and a gentle dome as the loaf sets; a deeply cracked top often indicates a hotter oven or a loaf that rose quickly — neither is inherently bad, but a steady moderate rise will give a more even crumb. Trust your eyes and the toothpick test: a slightly moist crumb on the pick means the loaf will finish setting as it cools. These tactile and visual cues are what I watch for when developing reliable quick-bread recipes.

Cooking Process — what happens in the oven

Mid-bake transformation: starches, moisture, and aroma come to life.
During the first phase of baking the loaf, trapped gases from the leaveners expand and the batter increases in volume. The proteins from eggs and the structure-building properties of oats begin to coagulate, setting the crumb while moisture migrates toward the surface to create crust. The sugars from the bananas and maple syrup start to caramelize at the surface, creating color and flavor layers. If you open the oven too often, you interrupt these stages and risk a collapsed center.
A helpful way to deepen your understanding is to observe a mid-cook moment: the batter will still look glossy and slightly jiggly at the very center, while the edges have started to firm and pull away from the pan. If you include nuts, their oils toast and perfume the loaf as it bakes; if you added cinnamon, that warm aroma blooms midway and intensifies as the loaf cools. The image linked to this section captures a mid-cooking scene — a loaf pan in the oven or the batter being smoothed into its pan — emphasizing action, steam, and the visible textural changes rather than a finished slice.
To get even browning, position the rack in the middle of the oven and, if your top element is too strong, tent the pan loosely with foil halfway through the bake. After removing from the oven, allow the loaf to rest so internal steam finishes the setting process; slicing too soon causes a gummy center.

Variations & Add-ins: adapt without losing structure

Small swaps, big impact.
This recipe is inherently flexible; a few thoughtful swaps can adjust nutrition, texture, and flavor without sacrificing structure. For a more ribbon-like crumb and slightly richer flavor, swap half of the yogurt for sour cream. To keep the loaf dairy-free, choose plant-based yogurt and plant milk; the oils in the recipe will continue to provide moisture. If you want more chew and texture, fold in a tablespoon or two of whole rolled oats at the end, but be aware that whole oats will change the visual profile and absorb moisture differently.
For extra spice, increase the warm notes with a pinch of nutmeg or cardamom, or fold in citrus zest for brightness — these aromatics layer well with banana without changing structure. If you prefer a nuttier loaf, toast the walnuts or pecans lightly before chopping; toasting concentrates flavor and reduces the risk of them going soft during storage. Chocolate chips are a classic addition: fold them in cold so they hold their shape during baking. For a lower-sugar option, favor ripe bananas and reduce added syrup, or use a dark maple syrup that adds a deeper caramel note. Every variation should maintain the batter’s scoopable consistency to ensure even baking.

Storage, freezing & make-ahead strategies

Plan ahead for best texture and convenience.
Once your loaf is fully cooled, how you store it determines whether it remains moist and flavorful. For short-term storage, wrap the loaf tightly in plastic wrap or place it in an airtight container at room temperature; this preserves crumb tenderness for a couple of days. If you live in a warm or humid climate, refrigeration can extend freshness but may slightly firm the crumb — bring slices to room temperature or toast lightly to refresh texture.
Freezing is an excellent option for make-ahead convenience. Slice the loaf before freezing and wrap individual slices in plastic, then place them in a sealed freezer bag. This makes it easy to pull out single portions for a quick breakfast; thaw at room temperature or reheat directly from frozen in a toaster oven. When you plan to freeze, slice while completely cool to retain shape and prevent condensation damage during thawing.
If you want to prepare elements in advance, mash bananas and refrigerate for a day or two, or measure and combine dry ingredients into a sealed container so you only need to mix wet ingredients when ready. For best flavor, add nuts just before baking. These small strategies let you enjoy a fresh-tasting loaf any morning with minimal effort.

FAQs (frequently asked questions)

Answers to common questions from home bakers.

  • Can I make this gluten-free?
    Yes. Oat flour is naturally gluten-free when made from certified gluten-free oats. Ensure all other add-ins are certified gluten-free if you require strict avoidance.
  • Why is my loaf gummy in the middle?
    A gummy center can result from under-baking, too-dense a batter, or slicing while too warm. Use the toothpick test and allow the loaf to cool before slicing; if your batter seemed unusually dense, a splash more milk can open it up.
  • Can I replace the eggs?
    Egg substitutes can work but affect structure. For a vegan swap, try 2 tablespoons ground flaxseed mixed with 6 tablespoons water (let sit to gel) as a starting point; texture may be slightly different.
  • How ripe should bananas be?
    Use very ripe bananas with lots of brown speckling or fully brown skins; they are sweeter and mash more easily, contributing to both flavor and moisture.
  • Can I add fruit like blueberries?
    Yes. Gently fold fresh blueberries in at the end; toss frozen berries in a little oat flour first to reduce sinkage and color bleed.

If you have a specific oven quirk, altitude, or dietary restriction, mention it and I’ll offer targeted adjustments. Baking is part science and part intuition — these FAQs cover the most frequent hurdles, but small tweaks often lead to reliably great loaves.

Wholesome Oat Flour Banana Bread

Wholesome Oat Flour Banana Bread

Try this Wholesome Oat Flour Banana Bread — moist, naturally sweet, and packed with fiber. Perfect for breakfast or a healthy snack! 🍌🍞🌿

total time

65

servings

8

calories

240 kcal

ingredients

  • 240g (2 cups) oat flour 🌾
  • 3 very ripe bananas, mashed 🍌
  • 2 large eggs 🥚
  • 60ml (4 tbsp) maple syrup or honey 🍯
  • 60ml (4 tbsp) melted coconut oil or olive oil 🥥🫒
  • 60g (1/3 cup) Greek yogurt or plain yogurt 🥛
  • 1 tsp pure vanilla extract 🌿
  • 1 tsp baking powder 🧁
  • 1/2 tsp baking soda 🧂
  • 1/2 tsp ground cinnamon (optional) 🌰
  • Pinch of salt 🧂
  • 60g chopped walnuts or pecans (optional) 🌰
  • 2 tbsp milk or plant milk if needed 🥛

instructions

  1. Preheat the oven to 175°C (350°F). Grease a 9x5-inch (23x13 cm) loaf pan or line with parchment paper.
  2. In a large bowl, mash the ripe bananas until mostly smooth with a few small lumps remaining.
  3. Stir in the eggs, maple syrup (or honey), melted coconut oil, Greek yogurt and vanilla until well combined.
  4. In a separate bowl, whisk together the oat flour, baking powder, baking soda, cinnamon and a pinch of salt.
  5. Fold the dry ingredients into the wet mixture until just combined. If the batter feels too thick, stir in up to 2 tablespoons of milk to reach a moist, scoopable consistency.
  6. Gently fold in the chopped nuts if using. Do not overmix.
  7. Pour the batter into the prepared loaf pan and smooth the top. Sprinkle a few extra walnut pieces on top if desired.
  8. Bake for 45–55 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.
  9. Let the bread cool in the pan for 10–15 minutes, then transfer to a wire rack to cool completely before slicing.
  10. Store wrapped at room temperature for 2 days or refrigerate up to 5 days. Slice and enjoy as a healthy breakfast, snack, or dessert.

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