Bang Bang Chicken (棒棒鸡)

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06 February 2026
4.0 (46)
Bang Bang Chicken (棒棒鸡)
30
total time
2
servings
420 kcal
calories

Introduction — Why this cold Sichuan classic works

A sharp, balanced cold plate
This dish is a study in contrasts and harmony: cooling textures meet a bold, lacquered dressing that wakes the palate without overpowering it. As a professional food blogger and recipe developer, I love how the components play off one another to create an experience that is both refreshing and deeply satisfying.
What makes it special
The magic is not in any single element but in the marriage of creamy, spicy and bright notes combined with a crisp, cool counterpoint. The finished plate should feel layered — silky, slightly oily gloss on the surface, tempered by crunchy ribbons of freshness and finished with an herbal lift.
A note on technique and mood
Think of this dish as a composed salad meant to be eaten cool or at ambient temperature. It thrives when components are prepared with intention: textures retained, flavors tuned, and sauce built to cling. As you read through the article you'll find practical pointers for sourcing, assembly and plating that help the flavors sing without leaning on gimmicks.
Audience
This write-up is for home cooks who appreciate precision with a relaxed style: professional enough to get restaurant-level clarity, practical enough for a weeknight dinner or casual entertaining. Expect detailed ingredient and instruction sections further down, plus pro tips on storage, plating and gentle improvisations to suit personal taste.

Ingredients — exact list to follow

Ingredient list
Use the following list exactly as written when preparing this recipe. Keep components organized before you start so assembly is quick and tidy.

  • Chicken breasts (boneless) - 400 g
  • Cucumber - 1 medium
  • Scallions - 2 stalks
  • Cilantro - small handful
  • Sesame paste (tahini) - 2 tbsp
  • Soy sauce - 2 tbsp
  • Rice vinegar - 1 tbsp
  • Sugar - 1 tsp
  • Chili oil - 1-2 tbsp
  • Garlic - 2 cloves
  • Ginger (grated) - 1 tsp
  • Sesame oil - 1 tsp
  • Sichuan pepper powder - 1/4 tsp
  • Vegetable oil for poaching - 1 tbsp

Pro pantry notes
  • Select a nutty sesame paste with a smooth, spreadable texture for an even, glossy dressing.
  • Use a neutral-flavored oil recommended for gentle poaching; the purpose is to slightly coat the cooking liquid so the surface of the protein remains silky.
  • A good-quality chili oil makes a big difference; choose one with visible chili flecks and aromatic oil for layered heat.

Equipment reminder
  • Large pot for gentle simmering
  • Ice bath for rapid chilling
  • Two forks or shredding tools for pulling protein
  • Mixing bowl and whisk for the dressing

Gathering Ingredients — selecting quality for best results

Sourcing with care
When preparing a composed cold plate, the selection phase is everything. Look for produce that still feels alive in texture and aroma; small differences at this stage become magnified once the dressing is applied. In a well-stocked pantry, opt for freshly ground spices, an oil with a clean finish, and a nut paste with a natural sheen. These choices are the foundation of a dish that can stand up on service.
Visual and tactile checks
Choose components that are firm and unblemished, with vibrant color and a moist, not dried-out, surface. Fresh herbs should be crisp at the stems rather than floppy. In the case of packaged pastes and oils, check the aroma by opening the container: a bright, toasty note in a paste and a fragrant, clean scent in the oil are reliable indicators of quality.
Market strategy
If you have access to a farmers’ market, buy seasonal and inspect each produce item personally. For pantry items, a specialty store or reputable online brand will often yield better results than a generic supermarket shelf. Investing slightly more in the foundational elements pays off in texture, mouthfeel and final balance.
Plating and finishing touches
Gather garnishes that will add visual contrast and a fresh lift at the end. Think crisp greens and bright herbs that offer a clean counterpoint to the richer dressing. Small finishing touches at service time create the polish that elevates a home-cooked plate to something memorable.

Cooking Process — visual cues, textures and finishing

Focus on tactile outcomes, not rigid steps
When thinking about the cooking process for a composed chilled salad, prioritize sensory cues over rote timing. The ideal protein component will be tender and yielding to gentle pressure, yet still hold a delicate structure that can be pulled into ribbons. The dressing should coat each strand without becoming puddled or overly thick; it should cling and present a glossy finish.
Texture relationships
A hallmark of great execution is balance: silky elements set against crisp ribbons, a soft herbaceous brightness to cut through richness, and a light oily sheen that carries aromatics across the palate. The finished composition should feel layered as you bite: a cool crispness first, then a creamy mid-palate, followed by a lingering warmth and a slight numbing floral echo if that flavor profile is present.
Assembly mindset
As you combine components, work gently to preserve contrasts. Toss just enough to marry the dressing to the other elements; excessive agitation will bruise delicate textures and dilute the structural interplay. For plating, arrange so each mouthful will include a variety of textures — that is the essence of the dish’s appeal.
Final adjustments
Taste and tune at the end using tiny increments of seasoning to avoid overwhelming the plate. Look for harmony between creamy and bright notes, and a finish that invites another forkful rather than announcing itself as complete.

Flavor Profile — understanding the balance

Three pillars of taste
The success of this cold composed dish comes down to a clean interplay among creamy, bright and warming elements. The creamy component provides body and mouth-coating richness. The bright component lifts the palate with acidity and freshness. The warming component gives the dish presence and a trailing heat that keeps the experience lively.
Textural contrasts and aftertaste
Beyond taste, the textural layering informs how flavors are perceived. A silky coating extends the presence of aromatics across the palate, while crunchy, cool strands provide an immediate refreshing contrast. In the aftertaste, look for a gentle echo: a faint aromatic buzz that invites another bite without lingering in an astringent way.
Adjusting to preferences
If you prefer a brighter profile, increase the component that provides acidity and freshness; for a rounder mouthfeel, emphasize the nutty creaminess and consider a small finishing drizzle of oil for sheen. For those who enjoy warmth, a little more of the spicy element will deepen the sensation — but do so incrementally to avoid masking the subtler layers.
Serving temperature’s effect on flavor
Temperature profoundly affects perception: a cooler plate will mute heat and emphasize crispness, while room-temperature service amplifies aromatics and the sensation of richness. Choose the approach that best suits your menu and the company you are serving.

Make-Ahead & Storage — practical pro tips

Staging for freshness
If you plan ahead, prepare elements so their textures remain distinct until assembly. Keep components chilled separately and combine them shortly before serving for the freshest contrast between silky and crunchy. This approach prevents the dressing from softening crisp textures prematurely and preserves the visual appeal of bright garnishes.
Storage essentials
Store each element in airtight containers and avoid heavy stacking that can bruise delicate components. When refrigerating, use shallow containers to cool quickly and evenly. Label containers if you’re preparing multiple elements ahead of time so nothing is overlooked during service.
Reheat and reuse
This dish is intended to be enjoyed chilled or at ambient temperature; if you have leftover portions, plan to refresh the texture before serving again by briefly tossing the component that provides crispness with a fresh splash of acidity or oil. Do not attempt to aggressively reheat the composed plate, as the textural contrasts are the heart of the dish’s charm.
Safety and quality
When storing prepared components, maintain a clean refrigeration environment and use airtight seals to prevent flavor transfer. As with all composed salads, check texture and aroma before serving leftover portions to ensure the eating experience still meets your standards.

Serving Suggestions & Pairings

What to serve alongside
This composed cold plate shines when paired with simple, neutral accompaniments that allow its layered flavors to take center stage. Think plain steamed or lightly dressed neutral grains, crisp green salads that echo the cold element, or plain breads that offer a vehicle for the glossy dressing. These pairings keep the meal balanced and provide textural contrast without competing.
Beverage pairings
Choose drinks that complement the interplay of creamy and warming notes: something with a little acidity and low tannin will cut through richness and refresh the palate between bites. For social dining, offer a chilled, bright beverage alongside room-temperature water to cleanse the palate.
Plating ideas
For an elegant presentation, arrange components in a shallow bowl so each forkful hits a range of textures. Garnish briefly with a scattering of fresh green herbs and an optional oil drizzle for sheen. For a casual spread, present the elements family-style and let guests assemble their own portions to taste.
Adaptation for menus
Because the dish is cool and texturally varied, it works equally well as an appetizer on a larger menu or as a light main course. Adjust portioning and plating size to suit the role you want it to play in your meal.

Variations & Substitutions — keep the spirit, change the details

Protein swaps and vegetarian options
You can maintain the spirit of the dish while switching the main protein element. Choose something that will accept a pulled or shredded presentation and pair well with a creamy, aromatic dressing. Consider preparations that offer a similar bite and mouthfeel.
Adjusting the heat and creaminess
The interplay between spicy and creamy components is central; increase or decrease the warming element to suit your guests, and tune the creaminess by adjusting the ratio of nut paste to liquid or oil in the dressing. Small nudges will have a large effect on the finished balance.
Texture-focused swaps
If you want to emphasize crunch, add a quick toasted element at service. If you'd prefer a silkier mouthfeel, incorporate a little more of the creamy component in the dressing. Each swap should aim to preserve the contrast that defines the dish.
Cultural and seasonal variants
This composed salad adapts well to seasonal produce and regional flavorings. Consider local herbs or preserved elements to create a seasonal expression while honoring the original’s textural choreography and balance.

Frequently Asked Questions (FAQs)

Can the dish be made ahead?
Yes, you can prepare components in advance and assemble shortly before serving to preserve textural contrasts. Keep elements chilled and stored separately until service.
How do I adjust the level of warmth?
Easily: increase or decrease the warming component at the final tossing stage, tasting as you go to achieve the level that suits your palate. Make adjustments in small increments.
Is there a vegetarian version?
Absolutely — choose a plant-based element with a firm texture that can be pulled or shredded and combine it with the same approach to sauce and crunch for a satisfying alternative.
What should I look for in the nutty paste?
Seek a paste with a natural shine and a toasty aroma; these qualities contribute to a silky dressing that adheres well.
How should leftovers be handled?
Store elements in airtight containers and refresh textures at plating time rather than reheating the composed plate. Keep components chilled and check quality before serving again.

Bang Bang Chicken (棒棒鸡)

Bang Bang Chicken (棒棒鸡)

Try this refreshing Bang Bang Chicken—creamy sesame, spicy chili and tender shredded chicken in every bite!

total time

30

servings

2

calories

420 kcal

ingredients

  • Chicken breasts (boneless) - 400 g 🐔
  • Cucumber - 1 medium 🥒
  • Scallions - 2 stalks 🧅
  • Cilantro - small handful 🌿
  • Sesame paste (tahini) - 2 tbsp 🥜
  • Soy sauce - 2 tbsp 🧂
  • Rice vinegar - 1 tbsp 🥣
  • Sugar - 1 tsp 🍚
  • Chili oil - 1-2 tbsp 🌶️
  • Garlic - 2 cloves 🧄
  • Ginger (grated) - 1 tsp 🫚
  • Sesame oil - 1 tsp 🛢️
  • Sichuan pepper powder - 1/4 tsp 🌶️
  • Vegetable oil for poaching - 1 tbsp 🫒

instructions

  1. Bring a pot of water to a gentle simmer with 1 tbsp vegetable oil.
  2. Poach the chicken breasts 10–12 minutes until cooked through, then plunge into ice water and chill.
  3. Shred the cooled chicken into thin strips using two forks.
  4. Cut the cucumber into thin matchsticks and set aside.
  5. In a bowl, whisk sesame paste with soy sauce, rice vinegar, sugar, chili oil, grated garlic, grated ginger, sesame oil and Sichuan pepper until smooth; add water if too thick.
  6. Combine shredded chicken and cucumber in a large bowl and pour the sauce over; toss to coat evenly.
  7. Garnish with sliced scallions and cilantro, adjust seasoning, and serve chilled or at room temperature.

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