Teriyaki Chicken Meatballs

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26 January 2026
3.8 (50)
Teriyaki Chicken Meatballs
35
total time
4
servings
420 kcal
calories

Introduction: What Makes These Teriyaki Chicken Meatballs Special

Why you’ll love these meatballs
These teriyaki chicken meatballs balance juiciness, umami, and sticky-sweet glaze in a way that feels both comforting and bright. Made with lean ground chicken, simple aromatics, and a homemade teriyaki glaze, they are quicker to prepare than many traditional meatball recipes and versatile enough for weeknight dinners or party platters.
Key characteristics:

  • Tender interior from ground chicken and moisture-retaining binder
  • A glossy, perfectly balanced teriyaki glaze that clings to each meatball
  • Quick cooking methods: pan-fry for crispness or bake for hands-off convenience

In addition to being delicious, these meatballs are easy to customize. Swap in gluten-free soy sauce for a GF version, add a touch of grated ginger for warmth, or stir in finely chopped scallions for freshness. The recipe below focuses on straightforward techniques and common pantry ingredients so you can achieve consistent results every time.
This article will walk you through:
  1. Ingredient selection and substitutions
  2. Equipment and preparation tips
  3. Step-by-step assembly, cooking, and glazing
  4. Serving ideas, storage, and FAQs

Whether you're cooking for family, prepping lunches, or serving guests, these teriyaki chicken meatballs deliver satisfying flavor with minimal fuss.

Gathering Ingredients: What You'll Need (and Why)

Gathering Ingredients: What You'll Need (and Why)

Core ingredients explained
Start with 1 pound (450 g) ground chicken—preferably a mix of white and dark meat for moisture and flavor. If you only have very lean chicken, add a tablespoon of olive oil or 1 egg yolk to help retain juiciness. The binder is panko breadcrumbs or plain breadcrumbs; panko gives a lighter texture. Use an egg to bind and minced garlic and grated fresh ginger for aromatic depth.
For the glaze:

  • Soy sauce (or tamari for gluten-free)
  • Mirin or rice wine to add sweetness and acidity
  • Brown sugar or honey for sticky caramelization
  • Cornstarch slurry to thicken the sauce

Optional flavor boosters:
  • Sesame oil for toasty aroma
  • Chili flakes or Sriracha for heat
  • Finely chopped scallions and sesame seeds for garnish

Shopping and prep tips: buy fresh ginger and garlic, choose good-quality soy sauce, and measure the sweetener so the glaze isn't too cloying. If you prefer lower sodium, use low-sodium soy sauce and add a pinch of salt to the meat mixture if needed. Preparing ingredients ahead—mincing, grating, and pre-measuring—makes the assembly fast and efficient.

Equipment, Prep and Mise en Place

Essential equipment
You don't need fancy tools, but having the right basics speeds up the process and improves results.

  • Mixing bowls (one large for meatball mix, one small for sauce)
  • Measuring spoons and cups for accuracy
  • A baking sheet lined with parchment for baking or cooling
  • A heavy skillet or nonstick pan for pan-frying
  • A small saucepan to reduce and thicken the teriyaki glaze
  • Thermometer (optional) to check meatball internal temperature

Mise en place: do these small tasks before you begin—finely mince garlic and grate ginger, chop scallions, whisk egg, and have your breadcrumbs measured. If using panko, pulse it briefly in a food processor to make it finer and help bind the meat better.
Temperature and texture tips:
  • Keep the meat cold while mixing; warm meat can become sticky.
  • Avoid overmixing—combine until just homogeneous to keep meatballs tender.
  • If the mixture feels too wet, add a tablespoon of breadcrumbs at a time; too dry, add a splash of milk or one more egg yolk.

Time-saving prep: you can mix the meatball base a day ahead and refrigerate, or form the meatballs and freeze them on a tray before storing in a freezer bag. Thaw overnight in the fridge before cooking for best texture.

Mixing and Forming the Meatballs: Step-by-Step

Building the perfect meatball mixture
Start by adding ground chicken to a large bowl, then add minced garlic, grated ginger, panko breadcrumbs, beaten egg, a splash of soy sauce, a drizzle of sesame oil, and a pinch of salt and black pepper. Use clean hands or a spoon to fold the ingredients gently until just combined—overworking will lead to dense meatballs.
Texture check: the mixture should hold together when squeezed without feeling gummy. If it disintegrates, add 1 tablespoon more breadcrumbs. If it feels dry, add a teaspoon of water or an extra egg yolk. Chill the mixture for 10–15 minutes if it's become too soft; this helps when forming uniformly shaped meatballs.
Forming:

  • Use a small cookie scoop (about 1.5 tablespoons) or measure 1-inch portions for even cooking.
  • Roll gently between your palms to create smooth, compact spheres—avoid compressing them harshly.
  • Place formed meatballs on a parchment-lined tray with space between each ball.

Portioning tips: 1.5-tablespoon scoops yield about 24 meatballs from 1 pound of meat. Uniform size ensures consistent cook time. If you prefer larger meatballs, increase scoop size and adjust cooking time. For a faster route, you can flatten into small patties for an easier pan-fry finish.
Safety note: always wash hands and utensils after handling raw poultry. Keep the formed meatballs refrigerated if not cooking immediately; refrigeration tightens the mixture and improves handling.

Cooking Process: Pan-Fry or Bake (and Finishing with Glaze)

Cooking Process: Pan-Fry or Bake (and Finishing with Glaze)

Two reliable cooking methods
Pan-frying yields a crisp exterior and quick results; baking is hands-off and produces moist, evenly cooked meatballs. Choose the method that fits your schedule and preferred texture.
Pan-fry method:

  1. Heat 1–2 tablespoons of neutral oil in a large skillet over medium-high heat.
  2. Add meatballs in a single layer, leaving space so they sear instead of steam.
  3. Cook 3–4 minutes per side, turning to brown evenly. Reduce heat if they brown too quickly.
  4. Finish in a covered pan for 3–4 minutes, or until internal temperature reaches 165°F (74°C).

Baking method:
  1. Preheat oven to 400°F (200°C).
  2. Arrange meatballs on a parchment-lined baking sheet with space between them.
  3. Bake 12–16 minutes, rotating the pan halfway, until internal temperature reaches 165°F (74°C).

Finishing with glaze: while meatballs cook, combine soy sauce, mirin, brown sugar (or honey), and a splash of water in a small saucepan. Bring to a simmer, then whisk in a cornstarch slurry (1 teaspoon cornstarch mixed with 1 tablespoon cold water) to thicken. Simmer for 1–2 minutes until glossy. Toss cooked meatballs in the teriyaki glaze to coat, then return to heat for 30–60 seconds to let the sauce cling.
Presentation tip: garnish with toasted sesame seeds and chopped scallions. Serve immediately for best texture; if you need to hold them, keep glazed meatballs in a low oven (200°F / 93°C) briefly to maintain warmth without overcooking.

Sauce Variations, Flavor Tweaks, and Dietary Swaps

Customize the teriyaki glaze
The basic teriyaki glaze is soy sauce, mirin, and sugar—simple and effective—but there are many ways to personalize it.

  • Spicy teriyaki: add 1–2 teaspoons of Sriracha or chili paste to the glaze.
  • Garlic-ginger boost: sauté extra garlic and ginger in the glaze for deeper aromatics.
  • Citrus twist: stir in 1 teaspoon of orange or lime zest for bright acidity.

Dietary swaps:
  • Gluten-free: use tamari or coconut aminos instead of soy sauce and gluten-free breadcrumbs.
  • Lower sugar: replace brown sugar with a sugar-free sweetener or reduce the amount, balancing with extra mirin for body.
  • Paleo/Keto: use coconut aminos and a low-carb sweetener; substitute almond flour for breadcrumbs and skip cornstarch, using a touch of xanthan gum to thicken if needed.

Protein swaps: the same technique works with ground turkey, pork, or even a plant-based ground alternative—adjust cooking time and fat additions accordingly. For leaner proteins, add a tablespoon of olive oil or an extra yolk to keep meatballs tender.
Layering flavors: consider folding in finely chopped cilantro for a fresh twist, or a teaspoon of toasted sesame oil into the meat mixture for an extra nutty note. Small changes in the glaze or mix can transform the profile from classic Japanese-inspired teriyaki to a fusion-friendly glaze suitable for bowls and sliders.

Serving Suggestions, Side Dishes, and Presentation

How to serve teriyaki chicken meatballs
These meatballs are highly adaptable—serve them over steamed rice for a classic bowl, alongside stir-fried vegetables for a balanced plate, or as party bites with toothpicks. For a quick meal idea: layer fluffy jasmine rice, a scoop of glazed meatballs, pickled cucumber ribbons, and a sprinkle of sesame seeds and scallions.
Side dishes that pair well:

  • Steamed or fried rice (jasmine or brown)
  • Soy-ginger green beans or sautéed bok choy
  • Cold cucumber salad with rice wine vinegar
  • Simple soba noodle salad with sesame dressing

Plating tips for gatherings: arrange meatballs on a warmed platter, drizzle extra glaze over the top, and garnish with toasted sesame seeds and sliced scallions. For appetizers, place toothpicks into each ball and serve with extra glaze on the side for dipping.
Make-ahead and meal prep: store unglazed cooked meatballs in an airtight container for up to 3 days in the refrigerator. Reheat gently in a skillet with the glaze or in a 350°F (175°C) oven until warmed through. For freezing, place cooled, uncooked or cooked meatballs on a tray until firm, then transfer to a freezer bag for up to 3 months. Thaw overnight and reheat, adding fresh glaze when warm.
Presentation note: contrasting colors—bright green scallions, white sesame seeds, and a glossy brown glaze—make the dish look restaurant-ready with minimal effort.

Storage, Reheating, Troubleshooting and Final Tips

Storing and reheating
Refrigerate cooked meatballs in an airtight container for up to 3 days. For longer storage, freeze in a single layer on a tray before transferring to a freezer bag; they keep well for up to 3 months. Reheat gently to avoid drying: warm glazed meatballs in a skillet over low heat with a splash of water, or in a 350°F (175°C) oven until heated through.
Troubleshooting common issues:

  • Dry meatballs: Add moisture with a yolk, a tablespoon of mayonnaise, or a tablespoon of olive oil to the mixture.
  • Falling apart: Ensure you have enough binder (breadcrumbs and egg) and don’t overwork the meat. Chill the mixture before forming if too loose.
  • Sauce too thin: Make a cornstarch slurry and simmer briefly until glossy and slightly thickened.

Final tips for consistent results: always portion meatballs evenly, monitor internal temperature (165°F / 74°C), and reserve a small amount of glaze to reheat and brush on just before serving to refresh the shine and flavor. Toast sesame seeds in a dry skillet for a minute to amplify their aroma, and finish meatballs with a light drizzle of sesame oil to enhance the overall fragrance.
Make it your own: small adjustments—adding citrus zest, increasing ginger, or introducing heat—can tailor this versatile recipe to your taste.

FAQs — Frequently Asked Questions

Common questions answered

  • Q: Can I make these meatballs ahead of time?
    A: Yes. You can form raw meatballs and refrigerate them for up to 24 hours before cooking, or freeze them on a tray and transfer to a bag for up to 3 months. Cook from frozen by adding a few extra minutes to the cooking time.
  • Q: Are these safe to eat if I use lean chicken?
    A: Yes, but lean chicken can dry out. Add a tablespoon of olive oil or an extra egg yolk to the mixture, and avoid overbaking. Pan-frying briefly to get a sear before finishing in the oven helps retain moisture.
  • Q: How do I make the glaze thicker?
    A: Use a cornstarch slurry: mix 1 teaspoon cornstarch with 1 tablespoon cold water and whisk into the simmering sauce. Cook 1–2 minutes until glossy. For gluten-free, use arrowroot instead of cornstarch.
  • Q: Can I bake the meatballs and still get a crispy exterior?
    A: Yes. Roll the meatballs in a light coating of panko before baking and use a higher oven temperature (400°F / 200°C). Finish under the broiler for 1–2 minutes, watching carefully to avoid burning.
  • Q: What are good substitutions if I don’t have mirin?
    A: Use a mixture of sake and a teaspoon of sugar, or substitute dry sherry with a pinch of sugar. For alcohol-free, use a diluted rice vinegar with a touch of sweetener to mimic mirin's balance.

Still have questions?
If you need help adjusting for dietary needs, scaling the recipe for a crowd, or converting measurements, ask and I’ll provide tailored guidance with precise measurements and timing.

Teriyaki Chicken Meatballs

Teriyaki Chicken Meatballs

Sweet, sticky teriyaki chicken meatballs — a crowd-pleasing weeknight dinner or appetizer!

total time

35

servings

4

calories

420 kcal

ingredients

  • Ground chicken — 500 g 🍗
  • Panko breadcrumbs — 1/2 cup 🥖
  • Egg — 1 large 🥚
  • Green onions, finely chopped — 3 stalks 🌿
  • Garlic, minced — 2 cloves 🧄
  • Fresh ginger, grated — 1 tbsp 🌱
  • Soy sauce (for sauce) — 1/2 cup 🧂
  • Mirin or rice wine — 2 tbsp 🍶
  • Brown sugar — 2 tbsp 🍯
  • Sesame oil — 1 tsp 🥄
  • Cornstarch — 1 tsp 🌽
  • Water — 1/4 cup 💧
  • Vegetable oil for frying — 2 tbsp 🛢️
  • Sesame seeds for garnish — 1 tsp ⚪
  • Chili flakes (optional) — 1/4 tsp 🌶️

instructions

  1. In a large bowl combine ground chicken, panko, egg, half the green onions, garlic, ginger, salt and pepper; mix until just combined.
  2. Form mixture into 20–24 small meatballs using your hands or a scoop.
  3. Heat vegetable oil in a large skillet over medium heat.
  4. Add meatballs in batches and cook, turning occasionally, until browned on all sides and cooked through, about 8–10 minutes per batch.
  5. Meanwhile whisk together soy sauce, mirin, brown sugar, sesame oil, cornstarch and water to make the teriyaki sauce.
  6. When all meatballs are cooked, return them to the skillet and pour the teriyaki sauce over them.
  7. Simmer gently for 2–3 minutes, stirring, until sauce thickens and coats the meatballs.
  8. Serve garnished with remaining green onions, sesame seeds and a sprinkle of chili flakes if desired.

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